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Super!

Fabulous practice really loosen up my sine love these exercises really great work out Mira u are a fantastic trainer I love your videos they are very helpful for strength and balance and flexibility and mobility see next work out have a wonderful evening see you

loved this one

That was awesome class! Whew😅

I loved this so much! It was so wonderful to be able to slowly move and engage my body. A wonderful blend of relaxing my body and engaging it! Thank you!

Thank you, Mira! This is one of my favorite classes, my back feels so good after it❤

Thanks ❤

👍👍👍👍👍

Fabulous practice really therapeutic and relaxing with breathing which is very important appreciated u Mira u are a fantastic trainer I love your technique and style keep up the great work see you next work out thumbs up always see you have a wonderful evening

Thank you so much, I loved this! Great pace and great challenges.

One of the best class I’ve ever done😍😍

Why do my sheen and knee pains more while doing the leg drop exercises? Am I doing it wrong?

Great class to end the week! Thanks Mira, you are wonderful!

LOVED THIS, THANK YOU SO MUCH! you now have a new sub! 🩷

Recently found this channel and I'm happy I did. These classes are excellent, thank you.

Thank u so much from nepal❤

This stayed pretty challenging all the way through. Those squat exercises right at the beginning were especially challenging 🔥👌🏻 Thanks for this class.

Hello Mira you are so pretty. Is there anything i can do for spina bifida?

Good 👍 job, mira,much love ❤️ toyou.❤😢😮😅😊🌄🌏⌚️😌😍🏆🎂💯🌎🙌

Thanks Mira u got the spider great work out thumbs up always keep up the great work fantastic work out

Thank you so much for not adding music! I’ve been clicking out of workout videos just because they have music in them, it’s quite distracting to me personally. I like to focus on moving my body and only listening to the instructor ❤

Love the work out, thank you!!!

Another great workout! Love this videos, you are a great teacher, Mira!

thanks a lot. i had fun

This background is beautiful Mira ☺️

This Pilates with weights video was a great workout. I can feel it in my upper body. I used two 5 lb weights for some of the exercises and two 16.9 Oz water bottles. I also put the 5 lb dumbbell in between the thighs for the leg raises.

Exactly what I needed! I'm a dancer and need to strengthen my core for stability. This connects dance and cross training beautifully. Thank you.

It was amazing

So talktative

Click this link to join the Flow with Mira membership today www.flowwithmira.com/offers/RetbjdpD/checkout

Click this link to join the Flow with Mira membership today www.flowwithmira.com/offers/RetbjdpD/checkout

Click this link to join the Flow with Mira membership today www.flowwithmira.com/offers/RetbjdpD/checkout

Nice work in my hips and legs!! Thanks!💙

Should I repeat it every day?

Quick and easy workout! Thanks Mira!

I appreciate the fact that there is no background music. Thanks🎉

Thank you Mira!! I enjoyed this class even though I am not affected from osteoporosis I much welcomed the challenge of working with weights. It was a refreshing change to my workout routine. ❤

thx Mira thats way so helpful

Thank you so much for this lesson. I enjoy it. :-) I love Pilates with you. 🥰

Thank youuu so much Mira enjoy it every movement!!

תודה!

That was insane.....you're insane

Comments scared me...tough but not that bad!

Thanks Mira really enjoyed this feeling great always a pleasure to flow with you u are awesome see you next work out have a beautiful day be blessed 😊

Thank you, time flew by with this one, it was over before I knew it! Love the fast pace and what beautiful surroundings too. Thank you.

Budhe mira ini terlalu pedas tapi candu🥺😭

day 1 - burnedd but completed

Saved and followed

Toooo sloooow!!!

Thank You 😊